El cuerpo como instrumento: cómo usar este libro

You do not need any instrument. Feet, thighs, hands and fingers are already a four-piece drum kit. This book teaches you to play it with videos, from the first pulse to a full choreography on a current song.

📅 28 de septiembre, 2026 #curso:1-eso #curso:3-eso #curso:4-eso #tipo:unidad #tema:percusion-corporal #instrumento:percusion-corporal #concepto:pulso #concepto:ritmo #concepto:ostinato
Palmas en una celebración en Marruecos. Foto: Houssain tork, CC BY-SA 4.0, vía Wikimedia Commons

Why this

When an audience claps along at a concert, that is body percussion. When someone in the playground hits chest and thighs along to a song on their phone, that is too. South African miners danced in rubber boots because they were forbidden to talk; in the United States, when drums were banned for enslaved people, the rhythm moved into the body. It is the oldest instrument there is, and the only one you always carry.

This book has six chapters. This is the first, and it is for every year group: here are the four sounds, the pulse and the three ways of working with a video. Then come the chapters for 1st, 3rd and 4th year, one on pen tapping and one on the groups that turned this into art.

The four sounds

Almost a century ago Carl Orff reduced the body to four sound gestures. From low to high:

  • Feet (stamp): the lowest sound. It plays the kick drum.
  • Thighs (pat): medium. It plays the tom.
  • Hands (clap): dry and clear. It plays the snare.
  • Finger snaps: the highest. It plays the hi-hat or a bell.

The chest (hollow, between thigh and clap) and the mouth (tongue clicks, whistles) are usually added. With six sounds you can play almost any drum beat.

This video, by an Italian teacher, shows six easy exercises with those sounds. He does not talk: watch and copy.

Six easy exercises

The pulse: the one thing you cannot lose

The pulse is the heartbeat of the music: the "one, two, three, four" you count out loud, which never speeds up or slows down. Everything else sits on top of it. Lose the pulse and there is no body percussion, only noise.

The Austrian Richard Filz has a pulse exercise built exactly for this. The feet keep the pulse and the hands add things. When the hands get tangled, the feet keep going.

Pulse exercises

And, in Spanish, the basic rhythms of a four-beat bar with the body.

Basic 4/4 rhythms

Right, left and mirror

The second problem in body percussion is not the rhythm but knowing which hand goes. Two exercises solve it. First, alternating right and left without thinking. Second, the mirror: the teacher faces you, so their right hand is your left. Almost every video in this book is filmed in mirror or warns you when it is not.

Right and left

Mirror

Three ways of working with a video

The videos in this book are of three kinds, and each is used differently.

  • Tutorial: someone teaches the pattern in chunks, faster each time. Pause, repeat the chunk, move on. That is what Filz does in this warm-up.

Body percussion warm-up tutorial

  • Rhythm-gram: the gestures appear on screen in sync with the song, with colours or icons. Nothing to learn beforehand: you read while it plays. It is the format of Mr. Noé, a teacher from Reus, and the most used one in this book. This example is on Coldplay's "Viva la Vida".

Rhythm-gram: Viva la Vida

  • Choreography: a group plays the whole piece and you copy it by watching several times. It is the format of the final chapters.

A game to start today

"Boom Snap Clap" is a hand game you learn in five minutes and can speed up without limit. Start sitting down; with a desk in front of you there is nothing to be shy about.

Boom Snap Clap challenge

And a full basic lesson, in English but with no need to understand a word, to do from start to finish as a group.

Basic body percussion lesson

Classroom activities

  • Echo. The teacher plays one bar; the class repeats it. Ten times in a row, without stopping the pulse, changing the pattern each time.
  • Circle. Standing in a circle, each person invents a one-bar gesture and the others repeat it. Go all the way round.
  • Pulse with obstacles. The feet keep the pulse while someone counts, talks or plays music over the top. The feet that do not change win.
  • Seated first. In the first sessions everything is done sitting down with the desk in front. Standing comes later, when the pattern plays itself.

Key vocabulary

  • Body percussion: music made only with the sounds of the body.
  • Pulse: the regular beat of the music, the one you count.
  • Ostinato: a short pattern repeated without change.
  • Echo: the teacher plays and the class repeats the same thing.
  • Mirror: the person teaching faces you and uses the opposite hand to yours.
  • Rhythm-gram: a video where the gestures appear on screen in time with the song.